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It is well established that food contributes to good health and food plays an important role in the prevention and treatment of disease, but is it safe to rely solely on food for treatment of disease? Food at its most fundamental level – provides us with fuel to function and an array of nutrients to support this function and to grow, heal, repair and live. Research is constantly being carried out so we can learn more about effective treatments for disease and recommendations may change over time as we learn more.

Healthy lifestyle workshop January, 2019

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